Our Kickboxing program includes strength training, endurance, flexibility, speed and technique in every class. If you want to kick your fitness up to the next level check out this program.
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Sigung David Hackett began his Martial Arts career in 1985 at the Scarlet Dragon Society in Kitchener, Ontario. The name was eventually changed to Ron Day’s Kitchener Kicks by founder Master Ron Day and he has been a loyal student and instructor ever since. Twenty three years later, Master Day passed the torch to Sigung […]
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Shihan Jack Flagel started training in Martial Arts at the age of 17 and has been dedicated to karate throughout his life. Shihan Jack, has recently moved back to Kitchener / Waterloo area after running a dojo in Blind River. Shihan Jack brings to the community over 25 years of experience teaching Karate, Self Defense […]
MORE INFOAnnouncements July 21 to July 28, 2014. - NO noon hour classes Monday to Friday this week during Summer Camp Monday July 21 to Friday July 25. - NO adult class this Saturday at 1:00 PM - Black Stripes and the grading list for the September 6th novice Kung Fu grading will be finalized by […]
MORE INFOAnnouncements July 7 to July 14, 2014. - THURSDAY adult Karate class goes back to 7:00 PM start time for July and August. We will re-assess for September - NO noon classes Monday to Friday during Summer Camp Monday July 14 to Friday July 25. - Only 2 DAYS left to sign up for Summer […]
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notifications stunts http://pr-medicine.org/ read plans unanimously An intriguing time was had by all on Saturday June 21st, as we were graced with the presence of Shaolin Monk Yuan Jing. Shifu Yuan was visiting us all the way from the Northern Shaolin Temple in China, via the Shaolin Temple in Toronto, where he resides while staying in Canada. The seminar was attended […]
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