Our Kickboxing program includes strength training, endurance, flexibility, speed and technique in every class. If you want to kick your fitness up to the next level check out this program.
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Sigung David Hackett began his Martial Arts career in 1985 at the Scarlet Dragon Society in Kitchener, Ontario. The name was eventually changed to Ron Day’s Kitchener Kicks by founder Master Ron Day and he has been a loyal student and instructor ever since. Twenty three years later, Master Day passed the torch to Sigung […]
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Shihan Jack Flagel started training in Martial Arts at the age of 17 and has been dedicated to karate throughout his life. Shihan Jack, has recently moved back to Kitchener / Waterloo area after running a dojo in Blind River. Shihan Jack brings to the community over 25 years of experience teaching Karate, Self Defense […]
MORE INFOKitchener Kicks will be hosting a women’s self defense and awareness class at the club on November 17, 2013. The two-hour program is specifically designed to teach women awareness, recognition and avoidance of undesirable situations. It will also involve essential self defense and protection techniques. Visit the Women’s Self Defense and Awareness class page for […]
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This past week marked the beginning of more than one new school year. Kitchener Kicks kicked off its “Back to School” with a novice belt grading, where students who studied through the summer were tested to see if they were ready to move to the next grade in their martial arts journey. After a shaky […]
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Summer is finally here, and at Kitchener Kicks that means one thing…okay, maybe it means three things: summer camp, a tournament and a grading. Kitchener Kicks Summer Camp Last week was the first week of the annual two-week karate/kung-fu summer camp that the kids look forward to every year. The week was filled with activities […]
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