Kitchener Kicks Kung Fu program is second to none. We teach the Shaolin 5 Animal style of Kung Fu that incorporates the styles of Tiger, Leopard, Snake, Crane, and Dragon.
Please see Master Schedule for class times.
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Dating back thousands of years, Kung Fu is not only one of the oldest martial arts but also the foundation for many other martial arts styles. Known as Wushu in Mandarin, Kung Fu encompasses hundreds of unique styles, many inspired by the movements, spirit, and fighting techniques of animals.
Kung Fu has a rich history in North America, having been taught in secret by early Chinese immigrants until the 1970s, when it began to spread beyond the Chinese community. Today, it stands as a powerful and beautiful martial art that combines physical skill with philosophical teachings.
Kung Fu practitioners develop strength, agility, and focus through a variety of techniques, including hand strikes, kicks, and traditional forms—choreographed sequences that mimic real-life combat situations. Training also includes the use of traditional Chinese weapons, adding depth and versatility to a student’s martial arts journey.
One of the most well-known systems of Kung Fu is the Shaolin 5 Animal style, which we teach at Kitchener Kicks. This unique style combines the principles of the Tiger, Leopard, Snake, Crane, and Dragon, each representing a different aspect of martial prowess:
At Kitchener Kicks Kung Fu, our program focuses on these foundational principles, blending traditional teachings with modern techniques to create a well-rounded martial arts experience. Whether you’re a beginner or an experienced martial artist, our classes provide a path to physical fitness, mental discipline, and personal growth.
Founded by Master Ron Day, who studied directly with Masters Tony and David Chong, who helped introduce the Shaolin 5 Animal style to Canada, our school offers an authentic Kung Fu experience. Discover how Kung Fu can not only strengthen your body, but also enrich your mind and spirit on this lifelong journey of mastery.
Fun and learning are the key elements of the Mini Ninjas program. We focus on skills like balance, coordination, focus, and self confidence. Your child will also develop a sense of discipline, structure, and purpose.
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Iaido is the Japanese martial art of swordsmanship, focused on the technique of drawing and cutting with a katana (samurai sword). With origins in the samurai tradition, Iaido emphasizes precision, discipline, and mental focus. Practitioners learn the art of swift and efficient sword movements, from drawing the sword to executing powerful cuts, all while maintaining […]
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